Male stars camp period biomotoric of basketball and the intense training applied technical effects on performance

Abstract

Purpose of the camp period, men's basketball stars applied to the intensive training is to investigate the effects of the biomotoric and technical performance.

Materials and Methods; Yenimahalle City Sports Club, played basketball in our study who joined 15 male basketball players. The mean age of 13.9±0.5 years, basketball, body weight 70.4±8.2 kg., Height 184.1±7.8 cm. 3.0±1.1 years in age and fitness were olaerak. Biyomotorik tests in basketball, 20 m., 30 m. speed, vertical jump squat, vertical jump on one foot right-left, right and left hand grip, back strength, flexibility, endurance, 3000 m. was applied. As technical testing, basic stance, changing hands from the front, rear changing hands, legs, between the left-right turns against time was performed in reverse. Period of 12 days at the camp was planned. Ten (10) days training and daily double training as planned. In the period since the end of the camp and the tester was applied. The data obtained from the arithmetic mean and standard deviation values were determined using paired t-test was applied.

Findings, physical measurements of body weight, a significant decrease (p>0.05) was seen, biomotoric features 30 m sprint, shuttle, left aAyak vertical jump, flexibility, endurance and technical tests for a significant improvement was observed (p<0.05)

The result we obtained based on the data at the level of the stars of the camp period of intensive training and technical performance biyomotorik were found to positively influence a large part of.